Film Night: Life and Breath with Jean Wood & Brian Bauer

Life & Breath is a new award-winning documentary film that takes us inside a Holotropic Breathwork session — a group therapeutic activity originally invented in the 1970’s as a way to access psychedelic states of consciousness without the ingestion of substances. The film tells the story of an eclectic group of scholars and dreamers who come together at the farmhouse in Vermont to expand their minds and gain new insights into themselves by just breathing in this supportive group setting. Life & Breath is an inspiring film about the quest of self-discovery and the power within us all to change. Jean Wood has been participating in Holotropic Breathwork sessions since 1989, and certified as a facilitator with GTT in 2006.  She has facilitated in large groups with Stan Grof and staff at Naropa University and Omega Institute, and has assisted with smaller groups in the Pacific Northwest. She lives in Maine and…